Health Disclaimer

What This Site Is

TheDailyNutri is an educational resource that explains nutrition science, body weight science, and related topics. We provide factual, evidence-based information to help people understand how nutrition works.

Our articles describe scientific concepts, research findings, and general information about nutrition and metabolism. They are intended to increase knowledge and understanding, not to provide personalized advice.

What This Site Is Not

TheDailyNutri is not:

• Medical advice or professional medical guidance
• Personal nutrition counselling or dietary advice
• A substitute for consultation with healthcare professionals
• A treatment for any health condition
• A diagnosis tool
• A source of medical or therapeutic services

Individual Variation

Nutrition science explains general principles about how bodies work. However:

• Individual responses to nutrition vary significantly
• Health conditions require personalized professional guidance
• Medications and medical conditions affect nutrition needs
• What works for one person may not be appropriate for another
• Professional assessment is necessary for individual circumstances

Health Conditions

If you have any health condition—including diabetes, heart disease, mental health conditions, eating disorders, digestive conditions, or any other health concern—consult a qualified healthcare professional before making dietary changes.

When to Seek Professional Help

Consult a qualified healthcare professional:

• Before making significant dietary changes
• If you have existing health conditions
• If you are taking medications
• If you experience unexplained weight changes
• If you have concerns about your appetite or energy levels
• If you have or suspect eating disorders
• For any health-related questions or concerns

Qualified Professionals

For personalised health guidance, consult:

• Your General Practitioner (GP)
• Registered Dietitian or Nutritionist
• Registered Dietitian (RD) or Registered Dietitian Nutritionist (RDN)
• Other qualified healthcare providers
• Mental health professionals for eating disorder concerns

No Promises

TheDailyNutri:

• Does not promise specific health outcomes
• Does not guarantee weight changes or body composition changes
• Does not claim to cure or treat medical conditions
• Does not make medical claims about products or approaches
• Does not predict individual results

Limitation of Liability

We are not responsible for any outcomes or consequences resulting from use of information on this site. By using TheDailyNutri, you acknowledge that:

• You understand this is educational content
• You recognize it is not personalized advice
• You are responsible for your own health decisions
• You will consult professionals for personal health matters
• Any health decisions are your own responsibility

Changes to Your Routine

Before making any significant changes to your diet, exercise routine, or health practices, consult a qualified healthcare professional. This is especially important if you:

• Have existing health conditions
• Take medications
• Are pregnant or breastfeeding
• Have a history of eating disorders
• Have concerns about nutrition or health

Accuracy of Information

While we strive to provide accurate information based on current scientific understanding, nutrition science evolves. We do not guarantee:

• Absolute accuracy of all content
• Completeness of information
• That information is current or never will become outdated

Contact Your Healthcare Provider

For any health concerns, questions about your personal situation, or before making health decisions, contact your GP or qualified healthcare provider. They can provide personalized guidance based on your individual health status and needs.